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 Wild
Blueberry (Vaccinium angustifolium). There are
several species of blueberries worldwide of which one, possibly
two, grow in Newfoundland. These are a low-growing subshrub,
anywhere from 2-24" inches in length usually forming
dense, extensive colonies. They are generally found in Newfoundland's
forests, coastal headlands, high moors, peaty barrens, and
exposed rocky outcrops. The picking season is anywhere from
mid-August to late September. Very sweet in taste they are
far superior to their cultivated cousins. Wild blueberries
are an excellent source of vitamin C, niacin, manganese,
carbohydrates,
and dietary fibre. They also contain little sodium or fat.
High content of anthocyanin and antioxidants attribute to
the prevention of high blood pressure, urinary tract infections,
cardiovascular disease, cataracts, slowing such aging processes
as memory loss and the deterioration of motor skill, improving
circulation, as well as the prevention of certain forms
of cancer.
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